National Sleep Week 2024 Activities

National Sleep Week 2024 Activities. Launched in 1998 by the national sleep foundation, sleep awareness week® begins at the start of daylight saving time when most americans lose an hour of sleep. Here are seven ways to make the most of national sleep awareness week.

Here are seven ways to make the most of national sleep awareness week. Join yale sleep experts for sessions on how you and your loved ones can sleep more successfully.